TGIF! That phrase is on the minds of millions of people as they wind down their work weeks, planning for Friday night. What are your plans for this weekend? Maybe you have a Friday routine with coworkers, friends or family. Or maybe you’ve planned something different, a distraction from your regular routine. When was the last time you sat down and thought about why you made those particular plans?

Whether we are willing to admit it or not, there is always a “why” behind our choice of activity. So when our responsibilities are fulfilled for the week, and time is in our control, why do we choose the activities that we do?
